Imagine you are a nutritionist writing a column for a major health magazine. Draft an article debunking common myths about carbohydrates, including scientific evidence and healthier carb options for different types of diets.
Non-FictionDiet, Health, & Fitness
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Write an essay about the first time you tried a workout or diet plan that drastically changed your perspective on health and fitness. Describe what motivated you to start, the challenges you faced, and the results you noticed in both body and mind.
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